Sessions Timetable


 Monday 9.15am until 10.30am Restorative Yoga
 10.45am until 12.00pm Restorative Yoga
 4.45pm until 6.00pmParents & Teenagers beginners yoga
6.00pm until 7.15pmRestorative Yoga
 7.30pm until 8.45pm  Candlelit Gentle Relaxing Therapeutic Yoga

Tuesday 8.15am until 9.30amRestorative Yoga 
9.45am until 11.00amRelaxed Yoga/Gong and sound therapy
 5.15pm until 6.30pm Restorative Yin Yoga
 6.30pm until 7.45pmHatha Flow Yoga 
 8.00pm until 9.00pmCandlelit Meditation, Relaxation & gentle healing sounds of the Gong
 9.00pm until 10.00pmCandlelit Meditation, Relaxation & gentle healing sounds of the Gong

Wednesday6.00pm until 7.15pmRestorative Gentle Candlelit Yoga
 7.25pm until 8.40pmCandlelit Relaxing healing yoga and gong

Thursday8.30am until 9.45amYoga for letting go of weight

10.00am until 11.15am Yoga for letting go of weight
 5.45pm until 7.00pm Restorative Gentle Candlelit Yoga 
7.15pm until 8.30pmRestorative Gentle Candlelit Yoga 

Please note that all day-time classes are term-time only.

Cost

Small Classes, maximum of 3 - £10 per person per session apart from the two Tuesday evening Candlelit Meditation and Gong sessions which is £8 per person.

Etiquette

Don't eat too much before your class.

Please arrive a few minutes earlier than the scheduled start time and be ready on your mat.

Keep hydrated before and after.

No mobile phones please.

Wear loose comfortable clothes.

Enter and leave the yoga room quietly.

Cancellation Policy

Please note that as our classes are small a cancellation policy exists. If you cancel within 48 hours of the session start time then 50% of the session cost applies. If you cancel within 24 hours of the session start time then 100% of the session cost applies, either of which are to be paid at your next booking (concessions apply).

Thank you.